Has it ever happened to you that someone complimented you for something and you wondered if it was genuine or sarcastic?
Have you noticed how a simple word can impact the meaning of what we are trying to say? The usage of the word BUT is...
Most of our learning happened as little children. Our subconscious mind was programmed between the age of 0–7 years.
To be loved and accepted is a basic human need. As children we feel good about ourselves when we receive positive strokes
I recently read about the invention of a love-pill. Brian Earp, researcher at Oxford University’s Institute for Neuroethics
As we go over the hurt and pain from our past we are only gripped with sadness. It’s natural for us to wonder why we...
A Life Script is a set of childhood decisions made unconsciously by a person in response to parental messages about self, others
Transactional Analysis (TA) is a theory of personality and behaviour which helps us understand the psychological make-up of individuals.